Having a healthy lifestyle is as important as using the right product for your skin. Sometimes, no matter what you use, the problem may not go away. Good diet and exercise help contribute to better looking skin. Excessive drinking, smoking (even second hand smoke), recreational drugs use, too much unhealthy food may cause bad skin reaction. Always drinks lots of water, eat fresh vegetables/ fruits(rainbow color vegetables) and try to have at least 6 hours of sleep each night. This may sound like a broken record, but hey, it always works! If you have extra time, try to squeeze in some cardio exercise. Exercise will also help get rid of bad body toxins. One last note, no matter how tired you are, especially women, always remove make up, wash your face and moisturize before you sleep (think about all the pollution, second hand smoke, car exhaust fumes that create a home on your face, unpleasant image right?). Remember, clean & moisturize + combine with healthy lifestyle, you will always have radiant looking skin and knock at least 10 years off your look!
